COMBAT FITNESS TRAINING FACILITY has created a 6 week course designed to rip you out of your comfort zones and hurdle you into a level of fitness you have likely never experienced.  After completing the initial “6-Week Beginners Course” you are acclimated and ready to take on this intense “next level”. Five days a week (approximately 75 minutes each day) you will report to the Facility to receive your assignment. You will set out towards completing these workouts surrounded by your class of peers. As the days progress you will learn to master and maneuver your body weight. We will introduce you to knew functional fitness movements (Olympic lifts, rope climbs and pull-ups), increase your strength capacity and create cardio stamina and endurance. As you feel your state of mind changing on the inside, your family at home will notice your body changing on the outside. You will drop uneeded body weight, increase your flexibility and create durability, all the aspects necessary of a well rounded athlete. Your self discipline will begin to form into the fitness machine everyone wishes they were.